Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
By: Jennifer Shannon LMFT

 

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
By: Christopher K. Germer

 

 

Tara Brach short piece on holding fear

 

Tara Brach — Radical Compassion  Amazon link

part 1

part 2

 

Victor Frankl — Man’s Search for Meaning

 

Steven Hayes — A Liberated Mind — ACT Acceptance and Commitment Therapy

part 1

part 2

 

Tara Brach — Radical Acceptance

part1

part2

 

A Handbook for New Stoics — Massimo Pigliucci

part1

 

part2

The Furious Longing of God by Brennan Manning

 

The Body Keeps the Score — coming soon

 

Byron Katie — Loving What Is — coming soon

Dick Schwartz IFS book — coming soon

 

Relationships

 

David Richo — How to Be an Adult in Relationships: The Five Keys to Mindful Loving

Fierce Intimacy By: Terry Real

 

Statkin — Wired for Love coming soon

Terry Real, New Rules for Marriage coming soon

Hold me Tight — Sue Johnson coming soon

John Gottman –coming soon